FREQUENTLY ASKED QUESTIONS & ANSWERS
What is Zanga Zanga®?
We hold exciting and energetic fitness dance classes for women. We also have a very different approach to group exercise and provide unique fitness workout. Our workouts are inspired by Middle eastern and African dance moves with aerobic elements, combining cardio conditioning with flexibility, strength and endurance training. We do not hold belly dance classes, but WORKOUT classes.
What do you mean with Drums and electronical Music?
We are the only fitness company that specifically use Drum based music only with sometimes bass/electronical sounds in the background. Basically, music without string or blow instruments.
Where and when do you hold your classes?
For Luton, London, Woking and Kent classes CLICK HERE
Gym wear would be most suitable. You can also wear dresses or any comfortable attire - clothes you can move and stretch in (i.e. no jeans). Foot-wise: trainers, light slippers (i.e. split sole ballet shoes) or barefoot. Also please always bring a water bottle with you for hydration.
Do I have to show my belly?
No. We are not belly dance classes, but fitness classes. However, it is entirely up to you.
How long is each class?
1 hour, unless otherwise stated.
What is the Price range for classes?
You usually have three options (Prices may vary depending on location):
£ 5 pounds pay as you go
£ 30-40 to book for 10 weeks
I want to try one class before i book, is this possible?
You can just drop-in at any of our classes and try it out. You can either chose to pay as you go or get along to book for 10 weeks.
You are very welcome to attend anytime during the year.
I recently found out I am pregnant, can I still attend Zanga Zanga classes?
Many women claim belly dancing and exercise are beneficial during the latter stages of pregnancy and that it has helped them during birth. If you have previously beeen to Zanga Zanga classes, it is easier to continue after the initial 3 months of pregnancy. If you are new to this type of exercise and pregnant, you should consult your doctor regarding what movements you can do in class.
What happens if I am late to a class?
You will be allowed to join the class, but you will have missed the warm up so you should warm-up your body in the corner / corridor before following the class. This is important for injury prevention.
Do you provide a list of the music that is used in the classes?
The music that our instructors use varies from week to week so it is not possible for us to provide a full list of the tracks that will be played. However if you would like to know the name and artist of a particular track please ask your instructor while the song is playing so that she can make a note of it for you after the class. Alternatively email [email protected]
Do you offer classes for children?
We currently do not run classes specifically for children, however we can offer private lessons for teenagers aged between 10 years - 16 years. However please note that we are unable to accept responsibility for injury or accidents either during the class or while the student is traveling to or from the class. An adult will be required to sign a disclaimer upon the admission of an under-18 year old.
Do you offer private sessions?
Yes - we have several instructors within the Company who are available for private tuition. Please email [email protected] for more information and prices.
I am having a mendhi / hen party / special occasion and would like you to come and hold a class or perform?
We hire out instructors to teach privately at your event for your group of guests. The usual duration is a 1 hour (or 1 hour 30 mins) class and the instructor provides coinbelts for members to wear during the class. We can also perform at your party, however performances are only done in large corporate venues. For more information about this and prices, email [email protected]
I cannot find a class in my area, what options do you i have?
You can become an instructor yourself, or recommend someone to us. For more information about Zanga Pro training CLICK HERE.
Do you have a question not answered above? Email us at [email protected] or call/text +447830932832.